You can also add some stevia for additional taste. In a glass of warm water, add two teaspoons of apple cider vinegar.It also contains essential vitamins, minerals, and nutrients that break up the mucus and clear the symptoms of sinusitis. Apple Cider VinegarĪpple cider vinegar contains antibacterial, antiseptic, and acidic content that can help in preventing the infection from getting worse. Consult your physician first before considering this remedy. Let it cool down a bit, and drink this juice while it is still warm.įenugreek may cause side effects like coughing, facial swelling, and panting (symptoms of asthma).Add one to two teaspoons of fenugreek seeds in a cup of water and bring this to boil.It can alleviate irritation and inflammation in the nasal passages, providing you relief. Fenugreek Seedsįenugreek has been used for treating sinusitis since ancient times due to its powerful anti-inflammatory properties. Raw, organic honey can alleviate headaches, swelling, nasal congestion, pressure, and difficulty breathing. Drink this three times a day to treat the infection. Bring this to a boil and remove it from heat. You can also add two tablespoons of apple cider vinegar to one cup of water.Consume this paste once a day to help your body clear mucus. Another option is to mix one tablespoon of honey with ¼ teaspoon of cinnamon.Consume this mixture to expel mucus and treat sinusitis. Mix one tablespoon of honey with two teaspoons of lemon juice.There are many ways to use honey for treating sinusitis: Honey also helps strengthen the immune system, which is important in fighting the bacteria or virus that cause the infection. It helps in reducing inflammation and soothes the throat. Honey is naturally antiseptic, antibacterial, and antiviral, making it one of the best solutions for getting rid of a sinus infection. Repeat with your other nostril to remove bacteria and other irritants.įollow this treatment once a day to alleviate the symptoms of sinus infection.Tilt your head to allow the liquid to flow out of your other nostril. Stand over a basin or sink and spray, pour or squirt some of the solutions into your nostril.Pour the solution into a bulb syringe or neti pot.Add one-half teaspoon of hydrogen peroxide or a pinch of baking soda to the mixture.Make sure that you do not use table salt as it may contain additives. Add one teaspoon of pickling salt or sea salt in a glass of distilled, filtered, or sterilized water.You can use a neti pot, bulb syringes, or special squeeze bottle to perform this simple technique. This treatment allows you to flush out nasal passages gently and clear out mucus using a saline solution. Nasal irrigation is one of the best methods when it comes to relieving irritation and nasal congestion. You can relieve the symptoms of sinusitis by using some of these home remedies. 11 Natural Home Remedies For Sinus Infection Without Antibiotics If your symptoms do not improve after a few days, see your doctor for diagnosis and treatment.
Thick yellow or green discharge from your nose or back of your throat.The symptoms of acute sinusitis may include: However, sinusitis that does not go away after 12 weeks, even with medical and home treatments, is known as chronic sinusitis. In most cases, a sinus infection can be treated with home remedies. An immune system disorder or medical condition.An allergic condition that affects the nasal passages.Sinus problems, such as nasal polyps, tumors, and deviated nasal septum.The risk of developing sinusitis increases if you have: Sinus infection is usually caused by a virus, but it can also occur due to fungi or bacteria.
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